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How many calories do yo burn while 9 hours and 55 minutes of Rowing?
Calories burned: | 218,913 |
Total duration: | 13555 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 13555 minutes of Rowing machine training
- 13555 minutes of Hiking
- 13555 minutes of Jogging
- 13555 minutes of Running
13555 minutes of regularly doing Rowing will not only help you burn 218,913 calories but also raise your Metabolic Rate up to 221,879 kcal if you are a man and 221,334 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 9 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 218913 calories during your workout which is an equal amount of calories that are in:
- 2578 apples
- 8753 Carrot
- 1016 Doughnut
- 596 Hamburger
- 859 Candy bar (chocolate)
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