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How many calories do yo burn while 9 hours and 35 minutes of Rowing?
Calories burned: | 155,314 |
Total duration: | 13535 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 13535 minutes of Rowing machine training
- 13535 minutes of Rock Climbing
- 13535 minutes of Rollerblading
- 13535 minutes of Running
13535 minutes of regularly doing Rowing will not only help you burn 155,314 calories but also raise your Metabolic Rate up to 158,280 kcal if you are a man and 157,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 155314 calories during your workout which is an equal amount of calories that are in:
- 1829 apples
- 6210 Carrot
- 721 Doughnut
- 423 Hamburger
- 610 Candy bar (chocolate)
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