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How many calories do yo burn while 9 hours and 26 minutes of Rowing?
Calories burned: | 153,294 |
Total duration: | 13526 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 13526 minutes of Rowing machine training
- 13526 minutes of Jogging
- 13526 minutes of Mountain Biking
- 13526 minutes of Rollerblading
13526 minutes of regularly doing Rowing will not only help you burn 153,294 calories but also raise your Metabolic Rate up to 156,260 kcal if you are a man and 155,715 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 153294 calories during your workout which is an equal amount of calories that are in:
- 1805 apples
- 6129 Carrot
- 711 Doughnut
- 418 Hamburger
- 602 Candy bar (chocolate)
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