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How many calories do yo burn while 9 hours and 14 minutes of Rowing?
Calories burned: | 156,221 |
Total duration: | 13514 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 13514 minutes of Rowing machine training
- 13514 minutes of Hiking
- 13514 minutes of Jogging
- 13514 minutes of Running
13514 minutes of regularly doing Rowing will not only help you burn 156,221 calories but also raise your Metabolic Rate up to 159,187 kcal if you are a man and 158,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 156221 calories during your workout which is an equal amount of calories that are in:
- 1839 apples
- 6246 Carrot
- 725 Doughnut
- 425 Hamburger
- 613 Candy bar (chocolate)
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