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How many calories do yo burn while 9 hours and 11 minutes of Rowing?
Calories burned: | 141,640 |
Total duration: | 13511 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 13511 minutes of Rowing machine training
- 13511 minutes of Rollerblading
- 13511 minutes of Running 10 km/h
- 13511 minutes of Swimming
13511 minutes of regularly doing Rowing will not only help you burn 141,640 calories but also raise your Metabolic Rate up to 144,606 kcal if you are a man and 144,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 141640 calories during your workout which is an equal amount of calories that are in:
- 1668 apples
- 5663 Carrot
- 657 Doughnut
- 386 Hamburger
- 556 Candy bar (chocolate)
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