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How many calories do yo burn while 9 hours of Rowing?
Calories burned: | 191,250 |
Total duration: | 13500 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 13500 minutes of Rowing machine training
- 13500 minutes of Cycling
- 13500 minutes of Hiking
- 13500 minutes of Running
13500 minutes of regularly doing Rowing will not only help you burn 191,250 calories but also raise your Metabolic Rate up to 194,216 kcal if you are a man and 193,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 191250 calories during your workout which is an equal amount of calories that are in:
- 2252 apples
- 7647 Carrot
- 888 Doughnut
- 521 Hamburger
- 751 Candy bar (chocolate)
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