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How many calories do yo burn while 8 hours and 30 minutes of Rowing?
Calories burned: | 152,660 |
Total duration: | 13470 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13470 minutes of Rowing machine training
- 13470 minutes of Hiking
- 13470 minutes of Swimming
- 13470 minutes of Walking: moderate pace
13470 minutes of regularly doing Rowing will not only help you burn 152,660 calories but also raise your Metabolic Rate up to 155,626 kcal if you are a man and 155,081 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 152660 calories during your workout which is an equal amount of calories that are in:
- 1797 apples
- 6104 Carrot
- 709 Doughnut
- 416 Hamburger
- 599 Candy bar (chocolate)
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