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How many calories do yo burn while 7 hours and 48 minutes of Rowing?
Calories burned: | 76,092 |
Total duration: | 13428 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 13428 minutes of Rowing machine training
- 13428 minutes of Canoeing
- 13428 minutes of Cycling
- 13428 minutes of Rollerblading
13428 minutes of regularly doing Rowing will not only help you burn 76,092 calories but also raise your Metabolic Rate up to 79,058 kcal if you are a man and 78,513 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 76092 calories during your workout which is an equal amount of calories that are in:
- 896 apples
- 3042 Carrot
- 353 Doughnut
- 207 Hamburger
- 299 Candy bar (chocolate)
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