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How many calories do yo burn while 7 hours and 29 minutes of Rowing?
Calories burned: | 189,960 |
Total duration: | 13409 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 13409 minutes of Rowing machine training
- 13409 minutes of Cycling
- 13409 minutes of Swimming
- 13409 minutes of Walking
13409 minutes of regularly doing Rowing will not only help you burn 189,960 calories but also raise your Metabolic Rate up to 192,926 kcal if you are a man and 192,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 189960 calories during your workout which is an equal amount of calories that are in:
- 2237 apples
- 7595 Carrot
- 882 Doughnut
- 517 Hamburger
- 746 Candy bar (chocolate)
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