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How many calories do yo burn while 6 hours and 58 minutes of Rowing?
Calories burned: | 189,521 |
Total duration: | 13378 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 13378 minutes of Rowing machine training
- 13378 minutes of Cycling
- 13378 minutes of Rock Climbing
- 13378 minutes of Walking
13378 minutes of regularly doing Rowing will not only help you burn 189,521 calories but also raise your Metabolic Rate up to 192,487 kcal if you are a man and 191,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 189521 calories during your workout which is an equal amount of calories that are in:
- 2231 apples
- 7578 Carrot
- 880 Doughnut
- 516 Hamburger
- 744 Candy bar (chocolate)
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