Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 22 hours and 15 minutes of Rowing?

Calories burned: 19,290
Total duration: 1335 min
Your weight: 102 kg
Find out the amount of calories burned while:


1335 minutes of regularly doing Rowing will not only help you burn 19,290 calories but also raise your Metabolic Rate up to 22,256 kcal if you are a man and 21,711 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?

  • 3 hours and 1 minutes of Swimming
  • 12 hours and 36 minutes of Running
  • 23 hours and 38 minutes of Tennis
  • 20 hours and 20 minutes of Boxing
  • 3 hours and 12 minutes of Lying

Diet plan

You have burned 19290 calories during your workout which is an equal amount of calories that are in:

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