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How many calories do yo burn while 2 hours and 13 minutes of Rowing?
Calories burned: | 1,450 |
Total duration: | 133 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 133 minutes of Rowing machine training
- 133 minutes of Rollerblading
- 133 minutes of Running
- 133 minutes of Walking
133 minutes of regularly doing Rowing will not only help you burn 1,450 calories but also raise your Metabolic Rate up to 4,416 kcal if you are a man and 3,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 2 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 1450 calories during your workout which is an equal amount of calories that are in:
- 17 apples
- 58 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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