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How many calories do yo burn while 5 hours and 29 minutes of Rowing?
Calories burned: | 150,608 |
Total duration: | 13289 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13289 minutes of Rowing machine training
- 13289 minutes of Canoeing
- 13289 minutes of Mountain Biking
- 13289 minutes of Rock Climbing
13289 minutes of regularly doing Rowing will not only help you burn 150,608 calories but also raise your Metabolic Rate up to 153,574 kcal if you are a man and 153,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 5 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 150608 calories during your workout which is an equal amount of calories that are in:
- 1773 apples
- 6022 Carrot
- 699 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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