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How many calories do yo burn while 4 hours and 27 minutes of Rowing?
Calories burned: | 176,139 |
Total duration: | 13227 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 13227 minutes of Rowing machine training
- 13227 minutes of Rock Climbing
- 13227 minutes of Rollerblading
- 13227 minutes of Walking
13227 minutes of regularly doing Rowing will not only help you burn 176,139 calories but also raise your Metabolic Rate up to 179,105 kcal if you are a man and 178,560 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 176139 calories during your workout which is an equal amount of calories that are in:
- 2074 apples
- 7043 Carrot
- 818 Doughnut
- 480 Hamburger
- 691 Candy bar (chocolate)
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