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How many calories do yo burn while 4 hours and 14 minutes of Rowing?
Calories burned: | 149,758 |
Total duration: | 13214 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 13214 minutes of Rowing machine training
- 13214 minutes of Cycling
- 13214 minutes of Running
- 13214 minutes of Walking
13214 minutes of regularly doing Rowing will not only help you burn 149,758 calories but also raise your Metabolic Rate up to 152,724 kcal if you are a man and 152,179 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 149758 calories during your workout which is an equal amount of calories that are in:
- 1763 apples
- 5988 Carrot
- 695 Doughnut
- 408 Hamburger
- 588 Candy bar (chocolate)
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