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How many calories do yo burn while 4 hours and 4 minutes of Rowing?
Calories burned: | 130,939 |
Total duration: | 13204 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 13204 minutes of Rowing machine training
- 13204 minutes of Canoeing
- 13204 minutes of Hiking
- 13204 minutes of Jogging
13204 minutes of regularly doing Rowing will not only help you burn 130,939 calories but also raise your Metabolic Rate up to 133,905 kcal if you are a man and 133,360 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 130939 calories during your workout which is an equal amount of calories that are in:
- 1542 apples
- 5235 Carrot
- 608 Doughnut
- 357 Hamburger
- 514 Candy bar (chocolate)
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