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How many calories do yo burn while 4 hours and 3 minutes of Rowing?
Calories burned: | 130,929 |
Total duration: | 13203 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 13203 minutes of Rowing machine training
- 13203 minutes of Cycling
- 13203 minutes of Jogging
- 13203 minutes of Running
13203 minutes of regularly doing Rowing will not only help you burn 130,929 calories but also raise your Metabolic Rate up to 133,895 kcal if you are a man and 133,350 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 130929 calories during your workout which is an equal amount of calories that are in:
- 1542 apples
- 5235 Carrot
- 608 Doughnut
- 357 Hamburger
- 514 Candy bar (chocolate)
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