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How many calories do yo burn while 22 hours of Rowing?
Calories burned: | 16,269 |
Total duration: | 1320 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 1320 minutes of Rowing machine training
- 1320 minutes of Cycling
- 1320 minutes of Mountain Biking
- 1320 minutes of Walking: moderate pace
1320 minutes of regularly doing Rowing will not only help you burn 16,269 calories but also raise your Metabolic Rate up to 19,235 kcal if you are a man and 18,690 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 16269 calories during your workout which is an equal amount of calories that are in:
- 192 apples
- 650 Carrot
- 76 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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