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How many calories do yo burn while 3 hours and 48 minutes of Rowing?
Calories burned: | 74,732 |
Total duration: | 13188 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 13188 minutes of Rowing machine training
- 13188 minutes of Canoeing
- 13188 minutes of Jogging
- 13188 minutes of Rollerblading
13188 minutes of regularly doing Rowing will not only help you burn 74,732 calories but also raise your Metabolic Rate up to 77,698 kcal if you are a man and 77,153 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 74732 calories during your workout which is an equal amount of calories that are in:
- 880 apples
- 2988 Carrot
- 347 Doughnut
- 204 Hamburger
- 293 Candy bar (chocolate)
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