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How many calories do yo burn while 3 hours and 33 minutes of Rowing?
Calories burned: | 212,743 |
Total duration: | 13173 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 13173 minutes of Rowing machine training
- 13173 minutes of Mountain Biking
- 13173 minutes of Running 10 km/h
- 13173 minutes of Walking
13173 minutes of regularly doing Rowing will not only help you burn 212,743 calories but also raise your Metabolic Rate up to 215,709 kcal if you are a man and 215,164 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 212743 calories during your workout which is an equal amount of calories that are in:
- 2505 apples
- 8506 Carrot
- 987 Doughnut
- 579 Hamburger
- 835 Candy bar (chocolate)
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