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How many calories do yo burn while 3 hours and 14 minutes of Rowing?
Calories burned: | 130,443 |
Total duration: | 13154 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 13154 minutes of Rowing machine training
- 13154 minutes of Cycling
- 13154 minutes of Rollerblading
- 13154 minutes of Running 10 km/h
13154 minutes of regularly doing Rowing will not only help you burn 130,443 calories but also raise your Metabolic Rate up to 133,409 kcal if you are a man and 132,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 130443 calories during your workout which is an equal amount of calories that are in:
- 1536 apples
- 5216 Carrot
- 605 Doughnut
- 355 Hamburger
- 512 Candy bar (chocolate)
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