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How many calories do yo burn while 3 hours and 3 minutes of Rowing?
Calories burned: | 100,543 |
Total duration: | 13143 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 13143 minutes of Rowing machine training
- 13143 minutes of Cycling
- 13143 minutes of Rollerblading
- 13143 minutes of Running
13143 minutes of regularly doing Rowing will not only help you burn 100,543 calories but also raise your Metabolic Rate up to 103,509 kcal if you are a man and 102,964 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 100543 calories during your workout which is an equal amount of calories that are in:
- 1184 apples
- 4020 Carrot
- 467 Doughnut
- 274 Hamburger
- 395 Candy bar (chocolate)
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