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How many calories do yo burn while 2 hours and 44 minutes of Rowing?
Calories burned: | 163,612 |
Total duration: | 13124 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 13124 minutes of Rowing machine training
- 13124 minutes of Cycling
- 13124 minutes of Mountain Biking
- 13124 minutes of Walking: moderate pace
13124 minutes of regularly doing Rowing will not only help you burn 163,612 calories but also raise your Metabolic Rate up to 166,578 kcal if you are a man and 166,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 163612 calories during your workout which is an equal amount of calories that are in:
- 1926 apples
- 6542 Carrot
- 759 Doughnut
- 446 Hamburger
- 642 Candy bar (chocolate)
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