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How many calories do yo burn while 2 hours and 23 minutes of Rowing?
Calories burned: | 72,394 |
Total duration: | 13103 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 13103 minutes of Rowing machine training
- 13103 minutes of Hiking
- 13103 minutes of Mountain Biking
- 13103 minutes of Swimming
13103 minutes of regularly doing Rowing will not only help you burn 72,394 calories but also raise your Metabolic Rate up to 75,360 kcal if you are a man and 74,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 72394 calories during your workout which is an equal amount of calories that are in:
- 852 apples
- 2895 Carrot
- 336 Doughnut
- 197 Hamburger
- 284 Candy bar (chocolate)
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