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How many calories do yo burn while 1 hour and 16 minutes of Rowing?
Calories burned: | 166,209 |
Total duration: | 13036 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 13036 minutes of Rowing machine training
- 13036 minutes of Canoeing
- 13036 minutes of Cycling
- 13036 minutes of Swimming
13036 minutes of regularly doing Rowing will not only help you burn 166,209 calories but also raise your Metabolic Rate up to 169,175 kcal if you are a man and 168,630 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 166209 calories during your workout which is an equal amount of calories that are in:
- 1957 apples
- 6646 Carrot
- 771 Doughnut
- 453 Hamburger
- 652 Candy bar (chocolate)
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