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How many calories do yo burn while 1 hour of Rowing?
Calories burned: | 158,627 |
Total duration: | 13020 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 13020 minutes of Rowing machine training
- 13020 minutes of Rollerblading
- 13020 minutes of Running
- 13020 minutes of Walking
13020 minutes of regularly doing Rowing will not only help you burn 158,627 calories but also raise your Metabolic Rate up to 161,593 kcal if you are a man and 161,048 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 158627 calories during your workout which is an equal amount of calories that are in:
- 1868 apples
- 6343 Carrot
- 736 Doughnut
- 432 Hamburger
- 623 Candy bar (chocolate)
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