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How many calories do yo burn while 1 hour of Rowing?
Calories burned: | 116,203 |
Total duration: | 13020 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 13020 minutes of Rowing machine training
- 13020 minutes of Jogging
- 13020 minutes of Mountain Biking
- 13020 minutes of Running 10 km/h
13020 minutes of regularly doing Rowing will not only help you burn 116,203 calories but also raise your Metabolic Rate up to 119,169 kcal if you are a man and 118,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 116203 calories during your workout which is an equal amount of calories that are in:
- 1368 apples
- 4646 Carrot
- 539 Doughnut
- 316 Hamburger
- 456 Candy bar (chocolate)
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