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How many calories do yo burn while 0 hour and 9 minutes of Rowing?
Calories burned: | 163,517 |
Total duration: | 12969 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12969 minutes of Rowing machine training
- 12969 minutes of Jogging
- 12969 minutes of Mountain Biking
- 12969 minutes of Rollerblading
12969 minutes of regularly doing Rowing will not only help you burn 163,517 calories but also raise your Metabolic Rate up to 166,483 kcal if you are a man and 165,938 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 163517 calories during your workout which is an equal amount of calories that are in:
- 1925 apples
- 6538 Carrot
- 759 Doughnut
- 445 Hamburger
- 642 Candy bar (chocolate)
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