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How many calories do yo burn while 21 hours and 36 minutes of Rowing?
Calories burned: | 14,688 |
Total duration: | 1296 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 1296 minutes of Rowing machine training
- 1296 minutes of Jogging
- 1296 minutes of Rollerblading
- 1296 minutes of Running
1296 minutes of regularly doing Rowing will not only help you burn 14,688 calories but also raise your Metabolic Rate up to 17,654 kcal if you are a man and 17,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 14688 calories during your workout which is an equal amount of calories that are in:
- 173 apples
- 587 Carrot
- 68 Doughnut
- 40 Hamburger
- 58 Candy bar (chocolate)
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