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How many calories do yo burn while 21 hours and 28 minutes of Rowing?
Calories burned: | 22,260 |
Total duration: | 1288 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 1288 minutes of Rowing machine training
- 1288 minutes of Canoeing
- 1288 minutes of Hiking
- 1288 minutes of Mountain Biking
1288 minutes of regularly doing Rowing will not only help you burn 22,260 calories but also raise your Metabolic Rate up to 25,226 kcal if you are a man and 24,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 22260 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 890 Carrot
- 103 Doughnut
- 61 Hamburger
- 87 Candy bar (chocolate)
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