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How many calories do yo burn while 22 hours and 12 minutes of Rowing?
Calories burned: | 145,656 |
Total duration: | 12852 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 12852 minutes of Rowing machine training
- 12852 minutes of Canoeing
- 12852 minutes of Cycling
- 12852 minutes of Jogging
12852 minutes of regularly doing Rowing will not only help you burn 145,656 calories but also raise your Metabolic Rate up to 148,622 kcal if you are a man and 148,077 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 145656 calories during your workout which is an equal amount of calories that are in:
- 1715 apples
- 5824 Carrot
- 676 Doughnut
- 397 Hamburger
- 572 Candy bar (chocolate)
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