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How many calories do yo burn while 21 hours and 56 minutes of Rowing?
Calories burned: | 145,474 |
Total duration: | 12836 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 12836 minutes of Rowing machine training
- 12836 minutes of Canoeing
- 12836 minutes of Rock Climbing
- 12836 minutes of Walking
12836 minutes of regularly doing Rowing will not only help you burn 145,474 calories but also raise your Metabolic Rate up to 148,440 kcal if you are a man and 147,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 145474 calories during your workout which is an equal amount of calories that are in:
- 1713 apples
- 5817 Carrot
- 675 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
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