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How many calories do yo burn while 21 hours and 56 minutes of Rowing?
Calories burned: | 161,840 |
Total duration: | 12836 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 12836 minutes of Rowing machine training
- 12836 minutes of Mountain Biking
- 12836 minutes of Rollerblading
- 12836 minutes of Walking
12836 minutes of regularly doing Rowing will not only help you burn 161,840 calories but also raise your Metabolic Rate up to 164,806 kcal if you are a man and 164,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 161840 calories during your workout which is an equal amount of calories that are in:
- 1906 apples
- 6471 Carrot
- 751 Doughnut
- 441 Hamburger
- 635 Candy bar (chocolate)
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