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How many calories do yo burn while 21 hours and 56 minutes of Mountain Biking?
Calories burned: | 161,840 |
Total duration: | 12836 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 12836 minutes of Canoeing
- 12836 minutes of Hiking
- 12836 minutes of Rock Climbing
- 12836 minutes of Running
12836 minutes of regularly doing Mountain Biking will not only help you burn 161,840 calories but also raise your Metabolic Rate up to 164,806 kcal if you are a man and 164,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 161840 calories during your workout which is an equal amount of calories that are in:
- 1906 apples
- 6471 Carrot
- 751 Doughnut
- 441 Hamburger
- 635 Candy bar (chocolate)
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