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How many calories do yo burn while 21 hours and 49 minutes of Rowing?
Calories burned: | 207,188 |
Total duration: | 12829 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 12829 minutes of Rowing machine training
- 12829 minutes of Mountain Biking
- 12829 minutes of Rock Climbing
- 12829 minutes of Walking
12829 minutes of regularly doing Rowing will not only help you burn 207,188 calories but also raise your Metabolic Rate up to 210,154 kcal if you are a man and 209,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 207188 calories during your workout which is an equal amount of calories that are in:
- 2440 apples
- 8284 Carrot
- 962 Doughnut
- 564 Hamburger
- 813 Candy bar (chocolate)
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