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How many calories do yo burn while 21 hours and 45 minutes of Rowing?
Calories burned: | 148,256 |
Total duration: | 12825 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 12825 minutes of Rowing machine training
- 12825 minutes of Mountain Biking
- 12825 minutes of Running 10 km/h
- 12825 minutes of Swimming
12825 minutes of regularly doing Rowing will not only help you burn 148,256 calories but also raise your Metabolic Rate up to 151,222 kcal if you are a man and 150,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 148256 calories during your workout which is an equal amount of calories that are in:
- 1746 apples
- 5928 Carrot
- 688 Doughnut
- 404 Hamburger
- 582 Candy bar (chocolate)
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