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How many calories do yo burn while 21 hours and 41 minutes of Rowing?
Calories burned: | 181,630 |
Total duration: | 12821 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 12821 minutes of Rowing machine training
- 12821 minutes of Cycling
- 12821 minutes of Mountain Biking
- 12821 minutes of Walking
12821 minutes of regularly doing Rowing will not only help you burn 181,630 calories but also raise your Metabolic Rate up to 184,596 kcal if you are a man and 184,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 181630 calories during your workout which is an equal amount of calories that are in:
- 2139 apples
- 7262 Carrot
- 843 Doughnut
- 495 Hamburger
- 713 Candy bar (chocolate)
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