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How many calories do yo burn while 21 hours and 37 minutes of Rowing?
Calories burned: | 70,813 |
Total duration: | 12817 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 12817 minutes of Rowing machine training
- 12817 minutes of Cycling
- 12817 minutes of Jogging
- 12817 minutes of Mountain Biking
12817 minutes of regularly doing Rowing will not only help you burn 70,813 calories but also raise your Metabolic Rate up to 73,779 kcal if you are a man and 73,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 70813 calories during your workout which is an equal amount of calories that are in:
- 834 apples
- 2831 Carrot
- 329 Doughnut
- 193 Hamburger
- 278 Candy bar (chocolate)
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