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How many calories do yo burn while 21 hours and 34 minutes of Rowing?
Calories burned: | 177,901 |
Total duration: | 12814 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 12814 minutes of Rowing machine training
- 12814 minutes of Cycling
- 12814 minutes of Rock Climbing
- 12814 minutes of Walking
12814 minutes of regularly doing Rowing will not only help you burn 177,901 calories but also raise your Metabolic Rate up to 180,867 kcal if you are a man and 180,322 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 177901 calories during your workout which is an equal amount of calories that are in:
- 2095 apples
- 7113 Carrot
- 826 Doughnut
- 485 Hamburger
- 698 Candy bar (chocolate)
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