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How many calories do yo burn while 21 hours and 21 minutes of Rowing?
Calories burned: | 14,518 |
Total duration: | 1281 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 1281 minutes of Rowing machine training
- 1281 minutes of Canoeing
- 1281 minutes of Cycling
- 1281 minutes of Swimming
1281 minutes of regularly doing Rowing will not only help you burn 14,518 calories but also raise your Metabolic Rate up to 17,484 kcal if you are a man and 16,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 14518 calories during your workout which is an equal amount of calories that are in:
- 171 apples
- 580 Carrot
- 67 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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