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How many calories do yo burn while 21 hours and 18 minutes of Rowing?
Calories burned: | 134,165 |
Total duration: | 12798 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 12798 minutes of Rowing machine training
- 12798 minutes of Rock Climbing
- 12798 minutes of Swimming
- 12798 minutes of Walking
12798 minutes of regularly doing Rowing will not only help you burn 134,165 calories but also raise your Metabolic Rate up to 137,131 kcal if you are a man and 136,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 134165 calories during your workout which is an equal amount of calories that are in:
- 1580 apples
- 5364 Carrot
- 623 Doughnut
- 365 Hamburger
- 527 Candy bar (chocolate)
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