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How many calories do yo burn while 21 hours and 18 minutes of Rowing?
Calories burned: | 12,673 |
Total duration: | 1278 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1278 minutes of Rowing machine training
- 1278 minutes of Cycling
- 1278 minutes of Hiking
- 1278 minutes of Running
1278 minutes of regularly doing Rowing will not only help you burn 12,673 calories but also raise your Metabolic Rate up to 15,639 kcal if you are a man and 15,094 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 12673 calories during your workout which is an equal amount of calories that are in:
- 149 apples
- 507 Carrot
- 59 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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