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How many calories do yo burn while 20 hours and 39 minutes of Rowing?
Calories burned: | 178,944 |
Total duration: | 12759 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 12759 minutes of Rowing machine training
- 12759 minutes of Rollerblading
- 12759 minutes of Running 10 km/h
- 12759 minutes of Walking: moderate pace
12759 minutes of regularly doing Rowing will not only help you burn 178,944 calories but also raise your Metabolic Rate up to 181,910 kcal if you are a man and 181,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 178944 calories during your workout which is an equal amount of calories that are in:
- 2107 apples
- 7155 Carrot
- 831 Doughnut
- 487 Hamburger
- 702 Candy bar (chocolate)
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