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How many calories do yo burn while 20 hours and 22 minutes of Rowing?
Calories burned: | 151,629 |
Total duration: | 12742 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 12742 minutes of Rowing machine training
- 12742 minutes of Jogging
- 12742 minutes of Walking
- 12742 minutes of Walking: moderate pace
12742 minutes of regularly doing Rowing will not only help you burn 151,629 calories but also raise your Metabolic Rate up to 154,595 kcal if you are a man and 154,050 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 20 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 151629 calories during your workout which is an equal amount of calories that are in:
- 1785 apples
- 6063 Carrot
- 704 Doughnut
- 413 Hamburger
- 595 Candy bar (chocolate)
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