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How many calories do yo burn while 20 hours and 11 minutes of Rowing?
Calories burned: | 144,284 |
Total duration: | 12731 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 12731 minutes of Rowing machine training
- 12731 minutes of Hiking
- 12731 minutes of Mountain Biking
- 12731 minutes of Rollerblading
12731 minutes of regularly doing Rowing will not only help you burn 144,284 calories but also raise your Metabolic Rate up to 147,250 kcal if you are a man and 146,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 144284 calories during your workout which is an equal amount of calories that are in:
- 1699 apples
- 5769 Carrot
- 670 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
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