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How many calories do yo burn while 21 hours and 2 minutes of Rowing?
Calories burned: | 17,699 |
Total duration: | 1262 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 1262 minutes of Rowing machine training
- 1262 minutes of Canoeing
- 1262 minutes of Jogging
- 1262 minutes of Mountain Biking
1262 minutes of regularly doing Rowing will not only help you burn 17,699 calories but also raise your Metabolic Rate up to 20,665 kcal if you are a man and 20,120 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 17699 calories during your workout which is an equal amount of calories that are in:
- 208 apples
- 708 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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