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How many calories do yo burn while 18 hours and 3 minutes of Rowing?
Calories burned: | 178,542 |
Total duration: | 12603 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 12603 minutes of Rowing machine training
- 12603 minutes of Cycling
- 12603 minutes of Rock Climbing
- 12603 minutes of Running
12603 minutes of regularly doing Rowing will not only help you burn 178,542 calories but also raise your Metabolic Rate up to 181,508 kcal if you are a man and 180,963 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 178542 calories during your workout which is an equal amount of calories that are in:
- 2102 apples
- 7139 Carrot
- 829 Doughnut
- 486 Hamburger
- 701 Candy bar (chocolate)
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