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How many calories do yo burn while 16 hours and 51 minutes of Rowing?
Calories burned: | 71,009 |
Total duration: | 12531 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 12531 minutes of Rowing machine training
- 12531 minutes of Cycling
- 12531 minutes of Mountain Biking
- 12531 minutes of Swimming
12531 minutes of regularly doing Rowing will not only help you burn 71,009 calories but also raise your Metabolic Rate up to 73,975 kcal if you are a man and 73,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 71009 calories during your workout which is an equal amount of calories that are in:
- 836 apples
- 2839 Carrot
- 330 Doughnut
- 193 Hamburger
- 279 Candy bar (chocolate)
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