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How many calories do yo burn while 15 hours and 23 minutes of Rowing?
Calories burned: | 151,597 |
Total duration: | 12443 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 12443 minutes of Rowing machine training
- 12443 minutes of Hiking
- 12443 minutes of Rollerblading
- 12443 minutes of Walking: moderate pace
12443 minutes of regularly doing Rowing will not only help you burn 151,597 calories but also raise your Metabolic Rate up to 154,563 kcal if you are a man and 154,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 151597 calories during your workout which is an equal amount of calories that are in:
- 1785 apples
- 6061 Carrot
- 704 Doughnut
- 413 Hamburger
- 595 Candy bar (chocolate)
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