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How many calories do yo burn while 20 hours and 43 minutes of Rowing?
Calories burned: | 8,628 |
Total duration: | 1243 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 1243 minutes of Rowing machine training
- 1243 minutes of Cycling
- 1243 minutes of Running
- 1243 minutes of Swimming
1243 minutes of regularly doing Rowing will not only help you burn 8,628 calories but also raise your Metabolic Rate up to 11,594 kcal if you are a man and 11,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 8628 calories during your workout which is an equal amount of calories that are in:
- 102 apples
- 345 Carrot
- 40 Doughnut
- 23 Hamburger
- 34 Candy bar (chocolate)
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